"Then I just crammed it in my head, rushed home and got a pen and paper to write down what he had told me while it was fresh in my mind."Įighteen years later, Kipchoge - now 35 and a multi-millionaire thanks to his incredible athletic success, the first person to run the marathon distance in under two hours - has unsurprisingly long since replaced the stick and arm method with a training journal.īut many things have remained the same. "I just got a stick and wrote the plan for 10 days down on my arm," Kipchoge says. "You don't know you are running because it is a must," says Kipchoge.īut in 2002 at the age of 18 his life was changed forever when his now-coach Patrick Sang offered him a training plan to channel his obvious talent.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |